Watermelon Gazpacho 

This chilled Watermelon Gazpacho blends the sweetness of fresh seedless watermelon with the vibrant freshness of summer vegetables and herbs. In just 15 minutes, you can whisk up a light, refreshing soup perfect for hot days or casual gatherings. Naturally vegan and gluten‑free (with GF bread), it's a feel‑good starter or light meal that can be made in advance and garnished to elevate flavor and presentation with minimal effort 

Ingredients

• 1½ lb cubed seedless watermelon
  
  

• 3 large Roma tomatoes, halved and cored
  
  

• 1 small cucumber (about ½ lb), peeled and seeded
  
  

• 1 medium red bell pepper, cored
  
  

• ½ small red onion, peeled
  
  

• 2 small garlic cloves, peeled
  
  

• ⅓ cup packed fresh mint leaves
  
  

• 3 Tbsp olive oil
  
  

• 3 Tbsp sherry vinegar (or red wine vinegar)
  
  

• 1 tsp fine sea salt
  
  

• ½ tsp freshly cracked black pepper
  
  

• ¼ tsp ground cumin
  
  

• 1 thick slice white bread, crusts removed and soaked*
  
  

Garnishes (optional): chopped mint, leftover diced veggies, croutons, drizzle of olive oil 

*Soak bread by running briefly under water, squeezing out excess, then adding to blender 

Directions

1. Combine watermelon, tomatoes, cucumber, bell pepper, red onion, garlic, mint, olive oil, sherry vinegar, salt, pepper, cumin, and soaked bread in a blender or food processor.
   
   

2. Purée for about 1 minute, until thick and smooth. Taste and adjust salt, pepper, cumin, or vinegar as desired
   
   

3. Refrigerate in a sealed container for at least 4 hours, or until thoroughly chilled
   
   

4. Serve cold, garnished with your choice of mint, fresh veggies, croutons, or olive oil drizzle.
   
   

Nutrients (per serving, serves 4–6)

Approximate nutritional values:

• Calories: 90 kcal
  
  

• Protein: 2 g
  
  

• Fat: 5 g (mostly from olive oil)
  
  

• Carbs: 11 g (primarily from watermelon/bread)
  
  

• Fiber: 1 g
  
  

• Sugar: 8 g
  
  

• Sodium: 200 mg (varies with added salt)
  
  

• Rich in vitamin C, vitamin A, antioxidants, hydration, and plant-based micronutrients.