This vibrant and satisfying salad combines hearty black beans, sweet corn, crisp vegetables, and creamy avocado, all tossed in a zesty lime-cumin dressing. Inspired by the bold flavors of the Southwest, this salad offers a delightful balance of textures and tastes, making it a perfect side dish for barbecues, picnics, or a light meal on its own. Its colorful presentation and fresh ingredients are sure to impress at any gathering.

Ingredients

• 1 can (15 oz) black beans, drained and rinsed
  
  

• 1½ cups sweet corn kernels (fresh, frozen, or canned)
  
  

• 1 red bell pepper, diced
  
  

• 1 cucumber, diced
  
  

• 1 cup cherry tomatoes, halved
  
  

• ½ red onion, finely diced
  
  

• 1 ripe avocado, diced
  
  

• ¼ cup fresh cilantro, chopped

For the Dressing:

• ¼ cup olive oil
  
  

• 2 tablespoons lime juice (freshly squeezed)
  
  

• 1 clove garlic, minced
  
  

• ½ teaspoon ground cumin
  
  

• ½ teaspoon chili powder
  
  

• Salt and freshly ground black pepper, to taste
  
  

 Directions

1. Prepare the Dressing:
   
   

   • In a small bowl, whisk together olive oil, lime juice, minced garlic, ground cumin, chili powder, salt, and black pepper until well combined.
     
     

2. Assemble the Salad:
   
   

   • In a large mixing bowl, combine black beans, sweet corn, diced red bell pepper, cucumber, cherry tomatoes, and red onion.
     
     

   • Pour the prepared dressing over the salad mixture and toss gently to coat all ingredients evenly.
     
     

3. Add Avocado and Cilantro:
   
   

   • Just before serving, gently fold in the diced avocado and chopped cilantro to maintain their freshness and texture.
     
     

4. Serve:
   
   

   • Transfer the salad to a serving bowl or individual plates.
     
     

   • Serve immediately as a refreshing side dish or a light main course.
     
     

Nutritional Information (per serving)

• Calories: Approximately 250 kcal
  
  

• Protein: 9g
  
  

• Carbohydrates: 30g
  
  

• Fat: 12g
  
  

• Saturated Fat: 1.5g
  
  

• Fiber: 8g
  
  

• Sugar: 5g
  
  

• Sodium: 200mg