Korean Ground Beef Bowl is a quick, flavorful dish that combines savory, sweet, and spicy elements into an easy one-pan meal. Ground beef is cooked with traditional Korean-inspired ingredients like soy sauce, sesame oil, garlic, and a touch of sweetness from brown sugar, creating a rich and satisfying flavor. Served over steamed rice with fresh veggies and optional toppings, this dish is perfect for busy weeknights or meal prep.

Ingredients:

• 1 pound ground beef
  
  

• 3 cloves garlic, minced
  
  

• 1/4 cup low-sodium soy sauce
  
  

• 2 tablespoons brown sugar
  
  

• 1 tablespoon sesame oil
  
  

• 1/2 teaspoon crushed red pepper flakes (optional)
  
  

• 3 green onions, sliced
  
  

• Cooked rice, for serving
  
  

• Optional toppings: shredded carrots, cucumber slices, sesame seeds, cilantro
  
  

Directions:

1. In a large skillet over medium heat, cook ground beef until browned, breaking it up with a spoon. Drain excess fat if needed.
   
   

2. Add minced garlic and cook for 1 minute until fragrant.
   
   

3. Stir in soy sauce, brown sugar, sesame oil, and red pepper flakes if using. Cook for another 3-4 minutes, allowing the sauce to thicken slightly and coat the beef.
   
   

4. Remove from heat and stir in sliced green onions.
   
   

5. Serve the beef mixture over steamed rice and top with your choice of shredded carrots, cucumber slices, sesame seeds, and fresh cilantro.
   
   

Nutritional Information (per serving, approx., serves 4):

• Calories: 400 kcal
  
  

• Total Fat: 25 g
  
  

• Saturated Fat: 9 g
  
  

• Cholesterol: 80 mg
  
  

• Sodium: 700 mg
  
  

• Total Carbohydrates: 20 g
  
  

• Dietary Fiber: 2 g
  
  

• Sugars: 8 g
  
  

• Protein: 25 g