Crispy Parmesan Crusted Baked Salmon 

This Crispy Parmesan Crusted Baked Salmon offers a delightful combination of a golden, crunchy topping and tender, flaky salmon beneath. The blend of sharp Parmesan, zesty lemon, and fresh parsley creates a flavorful crust that locks in moisture, making each bite both satisfying and delicious. With a preparation time of just 15 minutes and a baking time of another 15 minutes, this dish is perfect for a quick weeknight dinner or an impressive weekend meal. 

Ingredients

• 4 salmon fillets (6 ounces each)
  
  

• ½ cup grated Parmesan cheese
  
  

• ½ cup Panko breadcrumbs
  
  

• 2 tablespoons chopped fresh parsley
  
  

• 3 tablespoons unsalted butter, melted
  
  

• 2 cloves garlic, minced
  
  

• Zest of 1 lemon
  
  

• 1 tablespoon lemon juice
  
  

• 1 tablespoon olive oil
  
  

• Salt and pepper to taste
  
  

Directions

1. Preheat Oven: Set your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup.
   
   

2. Prepare Salmon: Place the salmon fillets skin-side down on the prepared baking sheet. Season both sides with salt and pepper.
   
   

3. Make the Crust: In a medium bowl, combine the grated Parmesan, Panko breadcrumbs, and chopped parsley.
   
   

4. Prepare Garlic Butter: In a small dish, mix the melted butter, minced garlic, lemon zest, and lemon juice.
   
   

5. Assemble: Drizzle the garlic butter mixture over each salmon fillet. Press the Parmesan breadcrumb mixture onto the top of each fillet, ensuring an even coating.
   
   

6. Bake: Drizzle a little olive oil over the crusts. Bake for 12–15 minutes, or until the salmon is cooked through and the crust is golden.

7. Broil (Optional): For an extra-crispy finish, switch your oven to broil for the last 1–2 minutes, watching closely to prevent burning.
   
   

8. Serve: Remove from the oven and let the salmon rest for a minute before serving.
   
   

Nutritional Information (per serving)

• Calories: Approximately 400 kcal
  
  

• Total Fat: 24g
  
  

• Saturated Fat: 7g
  
  

• Cholesterol: 75mg
  
  

• Sodium: 600mg
  
  

• Total Carbohydrates: 3g
  
  

• Dietary Fiber: 0g
  
  

• Sugars: 1g
  
  

• Protein: 46g