Chinese Buffet Seafood Bake 

Chinese Buffet Seafood Bake is a beloved dish featured in many Chinese buffets, offering a creamy and cheesy seafood casserole that's both comforting and flavorful. This homemade version combines imitation crab, imitation lobster, and shrimp, bound together with mayonnaise and green onions, then topped with melted mozzarella cheese. It's an easy-to-make dish that delivers the rich, indulgent taste reminiscent of restaurant-style seafood bakes. Ideal for family dinners or gatherings, this casserole brings a touch of buffet-style luxury to your home dining experience. 

Ingredients

• 12 oz imitation crab meat
  
  

• 12 oz imitation lobster meat
  
  

• 6 oz shrimp, peeled and deveined
  
  

• 1 cup mayonnaise
  
  

• 2 tablespoons sliced green onions
  
  

• ½ cup shredded mozzarella cheese

Directions

1. Preheat your oven to 350°F (175°C).
   
   

2. In a medium-sized bowl, combine the imitation crab meat, imitation lobster meat, shrimp, mayonnaise, and sliced green onions. Stir well to ensure all ingredients are evenly mixed.
   
   

3. Transfer the mixture into a 1-quart baking dish that has been lightly sprayed with non-stick cooking spray.
   
   

4. Spread the shredded mozzarella cheese evenly over the top of the seafood mixture.
   
   

5. Bake in the preheated oven for 25 to 30 minutes, or until the top is golden brown and the casserole is heated through.
   
   

6. Remove from the oven and let it cool slightly before serving.
   
   

Nutritional Information (per serving)

• Calories: 634 kcal
  
  

• Protein: 21 g
  
  

• Fat: 45 g
  
  

• Saturated Fat: 8 g
  
  

• Cholesterol: 160 mg
  
  

• Sodium: 1,730 mg
  
  

• Potassium: 55 mg
  
  

• Carbohydrates: 30 g
  
  

• Fiber: 1 g
  
  

• Sugar: 6 g
  
  

• Vitamin A: 160 IU
  
  

• Vitamin C: 2.3 mg
  
  

• Calcium: 137 mg
  
  

• Iron: 1.1 mg