Texas Roadhouse-Style Baked Salmon offers a delightful fusion of smoky spices and bright citrus flavors, bringing a restaurant-quality dish to your home kitchen. This recipe features salmon fillets seasoned with a blend of garlic powder, onion powder, paprika, oregano, and cayenne pepper, then baked to perfection and finished with a squeeze of fresh lemon juice. The result is a moist, flavorful salmon with a slightly crisp exterior, making it a perfect choice for a healthy weeknight dinner or a special occasion.
2 salmon fillets (6 oz each)
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon dried oregano
½ teaspoon cayenne pepper (adjust to taste)
Salt and black pepper to taste
Juice of 1 lemon
Fresh parsley, chopped (for garnish)
Lemon slices (for serving)
Preheat the Oven: Set your oven to 400°F (200°C).
Prepare the Spice Rub: In a small bowl, combine olive oil, garlic powder, onion powder, paprika, dried oregano, cayenne pepper, salt, and black pepper to create a spice rub.
Season the Salmon: Pat the salmon fillets dry with paper towels. Place them on a parchment-lined baking sheet. Generously coat each fillet with the prepared spice rub.
Add Lemon Juice: Squeeze fresh lemon juice over the seasoned salmon fillets to enhance flavor.
Bake the Salmon: Place the baking sheet in the preheated oven and bake for 12–15 minutes, or until the salmon flakes easily with a fork.
Garnish and Serve: Remove the salmon from the oven and let it rest for a few minutes. Garnish with chopped fresh parsley and serve with lemon slices on the side.
Calories: Approximately 275 kcal
Protein: Approximately 23g
Total Fat: Approximately 20g
Saturated Fat: Approximately 3g
Monounsaturated Fat: Approximately 12g
Polyunsaturated Fat: Approximately 3g
Cholesterol: Approximately 60mg
Sodium: Approximately 250mg
Total Carbohydrates: Approximately 4g
Dietary Fiber: Approximately 1g
Sugars: Approximately 1g
Vitamin A: Approximately 4% DV
Vitamin C: Approximately 15% DV
Calcium: Approximately 2% DV
Iron: Approximately 4% DV