Roasted Garlic Potato Soup
Roasted Garlic Potato Soup
Roasted Garlic Potato Soup is a comforting and flavorful dish that combines the earthy taste of potatoes with the sweet, mellow flavor of roasted garlic. This hearty soup is perfect for chilly evenings, offering warmth and satisfaction in every spoonful. The addition of fresh parsley adds a touch of brightness, while the creamy texture makes it a delightful meal on its own or paired with crusty bread. Whether you're seeking a cozy dinner or a nourishing lunch, this soup is sure to please.
1 small yellow or sweet onion, finely diced
2 tablespoons extra virgin olive oil
4 cloves fresh garlic, minced
1 teaspoon salt (divided)
4 cups vegetable broth
4 large russet potatoes, peeled and cut into chunks
1 head of roasted garlic
1 tablespoon fresh parsley, chopped
¼ teaspoon freshly ground black pepper
Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until softened, about 8 minutes. Add the minced fresh garlic and ½ teaspoon of salt, cooking for an additional minute until fragrant.
Cook the Potatoes: Pour in the vegetable broth and bring to a boil. Add the potato chunks, the remaining ½ teaspoon of salt, chopped parsley, and freshly ground black pepper. Return to a boil, then reduce the heat and simmer until the potatoes are tender, approximately 15 minutes.
Incorporate Roasted Garlic: Add the roasted garlic cloves to the pot. You can leave them whole for a milder flavor or mash them into the soup for a more intense garlic taste.
Thicken the Soup: To achieve a thicker consistency, remove about 1 cup of the cooked potatoes and mash them with a fork. Return the mashed potatoes to the pot and stir to combine. Alternatively, use an immersion blender to blend some of the soup directly in the pot, leaving some chunks for texture.
Final Seasoning: Taste the soup and adjust seasoning with additional salt and pepper if needed.
Serve: Ladle the soup into bowls and garnish with chopped fresh parsley. For added texture and flavor, top with croutons or a sprinkle of grated cheese if desired.
Calories: Approximately 371 kcal
Carbohydrates: Approximately 71 g
Protein: Approximately 9 g
Fat: Approximately 7 g
Saturated Fat: Approximately 1 g
Cholesterol: Approximately 0 mg
Sodium: Approximately 800 mg
Potassium: Approximately 1,200 mg
Fiber: Approximately 6 g
Sugar: Approximately 4 g