Cosmic Brownie Stuffed Dates 

These Cosmic Brownie Stuffed Dates from Colorful Superfoodie are a fun, no‑bake twist on cosmic brownies packed into Medjool dates. Stuffed with a fudgy edible brownie batter and dipped in chocolate, they deliver a satisfying indulgence without refined sugar or gluten. With a simple list of wholesome ingredients—almond flour, nut butter, cacao, and maple syrup—they’re vegan-friendly and rich in fiber and antioxidants. Topped with natural rainbow sprinkles, they’re visually playful and perfect for snacking, entertaining, or treating the kids to a colorful yet wholesome dessert.

Ingredients

• 15–20 Medjool dates, pitted
  
  

• 1½ cups chocolate chips (dairy‑free if desired)
  
  

• Natural rainbow sprinkles
  
  

• 1 Tbsp coconut oil
  
  

For the edible brownie batter:

• ½ cup almond flour
  
  

• 3 Tbsp creamy almond or cashew butter
  
  

• 1 Tbsp cacao powder
  
  

• 1 Tbsp maple syrup (or monk fruit)
  
  

• 1 Tbsp nut milk (almond or coconut)
  
  

• ½ tsp vanilla extract
  
  

Directions

1. Pit all dates and set aside.
   
   

2. In a bowl, stir together almond flour, nut butter, cacao, maple syrup, nut milk, and vanilla until smooth brownie batter forms.
   
   

3. Spoon brownie filling into each date cavity.
   
   

4. Melt chocolate chips with coconut oil (in 30‑second bursts or double boiler) until glossy.
   
   

5. Dip each stuffed date into the melted chocolate, letting excess drip off. Place on parchment‑lined sheet.
   
   

6. Sprinkle rainbow sprinkles immediately while chocolate is still wet.
   
   

7. Refrigerate for about 15 minutes to set.
   
   

8. Store in the fridge and enjoy chilled or room‑temperature.
   
   

Nutrients (approximate per one stuffed date)

• Calories: ~120–150 kcal
  
  

• Fat: ~6–8 g (from nut butter and chocolate)
  
  

• Carbohydrates: ~12–15 g (mostly from dates)
  
  

• Fiber: ~2–3 g
  
  

• Protein: ~2–3 g
  
  

• Sugars: ~10–12 g (natural date sugars)
  
  

• Sodium: ~5–20 mg