Comforting Green Goddess Herb Soup 

This Comforting Green Goddess Herb Soup is a vibrant, nutrient-rich meal that’s perfect for chilly nights when you crave something warm, wholesome, and invigorating. Bursting with fresh herbs like basil, parsley, and dill, this soup delivers a bold, garden-fresh flavor in every spoonful. It’s blended into a smooth, creamy texture with potatoes and white beans for heartiness, making it both satisfying and healthy. Naturally vegetarian and easy to make vegan, it’s a great way to get in your greens without sacrificing comfort. Serve it with crusty bread or a light salad for a soul-warming dinner or lunch.

Ingredients

• 1 tablespoon olive oil
  
  

• 1 small onion, chopped
  
  

• 3 garlic cloves, minced
  
  

• 1 medium potato, peeled and diced
  
  

• 1 (15 oz) can white beans, drained and rinsed
  
  

• 4 cups vegetable broth
  
  

• 2 cups spinach
  
  

• ½ cup fresh parsley
  
  

• ½ cup fresh basil leaves
  
  

• 2 tablespoons fresh dill
  
  

• Juice of 1 lemon
  
  

• Salt and pepper, to taste
  
  

• Optional: plain yogurt or sour cream, for garnish
  
  

Directions

1. In a large pot, heat olive oil over medium heat. Add the chopped onion and cook for 3–4 minutes until soft.
   
   

2. Add garlic and diced potato; sauté for another 2 minutes.
   
   

3. Stir in white beans and vegetable broth. Bring to a boil, then reduce heat and simmer for 15–20 minutes, until potatoes are fork-tender.
   
   

4. Add spinach, parsley, basil, and dill. Cook for another 2–3 minutes, until wilted.
   
   

5. Use an immersion blender (or carefully transfer to a regular blender) to blend the soup until smooth.
   
   

6. Stir in lemon juice and season with salt and pepper to taste.
   
   

7. Serve hot, optionally topped with a dollop of yogurt or sour cream.
   
   

Nutrients (per serving, approx. based on 4 servings)

• Calories: 260
  
  

• Protein: 10g
  
  

• Fat: 7g
  
  

• Saturated Fat: 1g
  
  

• Carbohydrates: 38g
  
  

• Fiber: 8g
  
  

• Sugar: 3g
  
  

• Sodium: 520mg