Peanut Butter Banana Overnight Oats 

Peanut Butter Banana Overnight Oats are the perfect blend of creamy, nutty richness and natural sweetness. With just a few simple ingredients, this recipe transforms into a hearty and nourishing breakfast that feels indulgent yet fuels your body for the day ahead. Rolled oats soak overnight in a mixture of mashed bananas, peanut butter, almond milk, and Greek yogurt, creating a luscious pudding-like texture. Chia seeds add fiber and omega-3s, while cinnamon and vanilla bring warm flavors. Easy to prepare, portable, and endlessly customizable, these oats are a wholesome grab-and-go meal everyone will love.

Ingredients

• ½ cup rolled oats
  
  

• ¾ cup unsweetened almond milk
  
  

• ¼ cup Greek yogurt
  
  

• 1 medium ripe banana, mashed
  
  

• 1 tablespoon creamy peanut butter
  
  

• 1 tablespoon chia seeds
  
  

• 1 teaspoon honey (optional, for extra sweetness)
  
  

• ½ teaspoon cinnamon
  
  

• ½ teaspoon vanilla extract
  
  

Directions

1. In a jar or bowl, mash the banana until smooth.
   
   

2. Add rolled oats, almond milk, Greek yogurt, peanut butter, chia seeds, honey, cinnamon, and vanilla extract. Mix until well combined.
   
   

3. Cover and refrigerate for at least 12 hours, or overnight.
   
   

4. In the morning, stir well and top with banana slices, extra peanut butter, or nuts before serving.
   
   

Nutrients

• Calories: 430 kcal
  
  

• Total Fat: 15 g
  
  

• Saturated Fat: 3 g
  
  

• Trans Fat: 0 g
  
  

• Unsaturated Fat: 11 g
  
  

• Cholesterol: 7 mg
  
  

• Sodium: 145 mg
  
  

• Carbohydrates: 59 g
  
  

• Fiber: 10 g
  
  

• Sugar: 19 g
  
  

• Protein: 17 g