Pineapple Cucumber Salad is a refreshing and vibrant dish that beautifully balances sweet and savory flavors. Crisp cucumbers and juicy pineapple chunks are combined with a zesty dressing, creating a light and flavorful salad perfect for summer meals, picnics, or as a side dish. This easy-to-make salad is both hydrating and packed with nutrients, making it a healthy and delicious choice.

Ingredients:

• 2 large cucumbers, peeled and diced
  
  

• 1 cup fresh pineapple chunks
  
  

• 1/4 cup red onion, thinly sliced
  
  

• 1/4 cup fresh cilantro, chopped
  
  

• 2 tablespoons lime juice
  
  

• 1 tablespoon honey or maple syrup
  
  

• 1 tablespoon olive oil
  
  

• Salt and pepper, to taste
  
  

Directions:

1. In a large bowl, combine diced cucumbers, pineapple chunks, sliced red onion, and chopped cilantro.
   
   

2. In a small bowl, whisk together lime juice, honey (or maple syrup), olive oil, salt, and pepper until well combined.
   
   

3. Pour the dressing over the salad and toss gently to coat all ingredients evenly.
   
   

4. Refrigerate for at least 15 minutes to allow flavors to meld.
   
   

5. Serve chilled as a refreshing side dish.
   
   

Nutritional Information (per serving, approx., serves 4):

• Calories: 90 kcal
  
  

• Total Fat: 4 g
  
  

• Saturated Fat: 0.5 g
  
  

• Sodium: 150 mg
  
  

• Total Carbohydrates: 13 g
  
  

• Dietary Fiber: 2 g
  
  

• Sugars: 9 g
  
  

• Protein: 1 g