This Marinated Cucumbers, Onions & Tomatoes Salad is a refreshing and vibrant summer side dish bursting with fresh flavors. The crisp cucumbers and juicy tomatoes are balanced perfectly with the sharp bite of onions and a tangy vinegar dressing. Easy to prepare and full of bright, zesty notes, this salad is perfect for hot days, barbecues, or as a healthy accompaniment to any meal.

Ingredients:

• 2 large cucumbers, thinly sliced
  
  

• 3 medium tomatoes, chopped
  
  

• 1 small red onion, thinly sliced
  
  

• 1/4 cup apple cider vinegar
  
  

• 2 tablespoons olive oil
  
  

• 1 tablespoon sugar
  
  

• 1 teaspoon salt
  
  

• 1/2 teaspoon black pepper
  
  

• 1 teaspoon dried oregano (optional)
  
  

• Fresh parsley or dill, chopped (for garnish)
  
  

Directions:

1. In a large bowl, combine sliced cucumbers, chopped tomatoes, and sliced red onion.
   
   

2. In a small bowl, whisk together apple cider vinegar, olive oil, sugar, salt, pepper, and oregano until sugar dissolves.
   
   

3. Pour the dressing over the vegetables and toss gently to coat evenly.
   
   

4. Cover and refrigerate for at least 1 hour to allow flavors to meld.
   
   

5. Garnish with fresh parsley or dill before serving.
   
   

Nutritional Information (per serving, approx., serves 4):

• Calories: 80 kcal
  
  

• Total Fat: 5 g
  
  

• Saturated Fat: 0.7 g
  
  

• Sodium: 400 mg
  
  

• Total Carbohydrates: 8 g
  
  

• Dietary Fiber: 2 g
  
  

• Sugars: 5 g
  
  

• Protein: 1 g