Air Fryer Garlic Parmesan Chicken Skewers are a quick, delicious, and healthy way to enjoy tender, flavorful chicken. Coated in a savory garlic and Parmesan seasoning, these skewers cook to perfection in the air fryer with a crispy exterior and juicy interior. Perfect as an appetizer, snack, or main dish, they’re ideal for busy weeknights or entertaining guests.

Ingredients:

• 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  
  

• 2 tablespoons olive oil
  
  

• 3 cloves garlic, minced
  
  

• 1/2 cup grated Parmesan cheese
  
  

• 1 teaspoon dried Italian seasoning
  
  

• 1/2 teaspoon paprika
  
  

• Salt and freshly ground black pepper, to taste
  
  

• Wooden skewers, soaked in water for 30 minutes
  
  

Directions:

1. In a large bowl, combine olive oil, minced garlic, Parmesan cheese, Italian seasoning, paprika, salt, and pepper.
   
   

2. Add chicken pieces to the bowl and toss to coat evenly in the seasoning mixture.
   
   

3. Thread the chicken pieces onto the soaked wooden skewers.
   
   

4. Preheat the air fryer to 400°F (200°C).
   
   

5. Place the skewers in the air fryer basket in a single layer, ensuring they are not overcrowded.
   
   

6. Cook for 10-12 minutes, flipping halfway through, until the chicken is cooked through and golden brown.
   
   

7. Remove from the air fryer and serve warm, optionally garnished with extra Parmesan or fresh herbs.
   
   

Nutritional Information (per serving, approx., serves 4):

• Calories: 280 kcal
  
  

• Total Fat: 15 g
  
  

• Saturated Fat: 4 g
  
  

• Cholesterol: 85 mg
  
  

• Sodium: 550 mg
  
  

• Total Carbohydrates: 2 g
  
  

• Dietary Fiber: 0 g
  
  

• Sugars: 0 g
  
  

• Protein: 32 g