Healthy Mushroom Stuffed Chicken Breast is a nutritious and flavorful dish that features tender chicken breasts filled with a savory mushroom stuffing. This recipe offers a delicious way to enjoy lean protein and earthy mushrooms in one satisfying meal. It's simple to prepare, low in calories, and perfect for a wholesome dinner that feels special without the fuss.

Ingredients:

• 4 boneless, skinless chicken breasts
  
  

• 1 cup mushrooms, finely chopped
  
  

• 1 small onion, finely chopped
  
  

• 2 cloves garlic, minced
  
  

• 1/4 cup shredded mozzarella cheese (optional)
  
  

• 1 tablespoon olive oil
  
  

• 1 teaspoon dried thyme
  
  

• Salt and pepper, to taste
  
  

• Toothpicks or kitchen twine for securing
  
  

Directions:

1. Preheat oven to 375°F (190°C).
   
   

2. Heat olive oil in a skillet over medium heat. Add onions and garlic, sauté until translucent. Add mushrooms and thyme, cooking until mushrooms release moisture and it evaporates, about 5-7 minutes. Season with salt and pepper and remove from heat.
   
   

3. Using a sharp knife, carefully cut a pocket into each chicken breast without cutting all the way through.
   
   

4. Stuff each chicken breast with the mushroom mixture and mozzarella cheese, if using. Secure with toothpicks or kitchen twine.
   
   

5. Place stuffed chicken breasts in a baking dish and season the outside with salt and pepper.
   
   

6. Bake for 25-30 minutes, or until the chicken is cooked through and juices run clear.
   
   

7. Remove toothpicks before serving.
   
   

Nutritional Information (per serving, approx., serves 4):

• Calories: 280 kcal
  
  

• Total Fat: 12 g
  
  

• Saturated Fat: 3 g
  
  

• Cholesterol: 110 mg
  
  

• Sodium: 350 mg
  
  

• Total Carbohydrates: 4 g
  
  

• Dietary Fiber: 1 g
  
  

• Sugars: 1 g
  
  

• Protein: 35 g