These Sticky Sweet Chili Chicken Thighs are a delightful fusion of sweet, savory, and spicy flavors, making them an irresistible choice for any meal. Whether prepared in the air fryer or oven, this dish promises juicy, tender chicken with a beautifully caramelized glaze. The combination of sweet chili sauce, soy sauce, sesame oil, and oyster sauce creates a sticky coating that clings perfectly to the chicken, enhancing each bite. Ideal for weeknight dinners or special occasions, this recipe is both quick and easy, bringing bold flavors to your table in under 30 minutes.
Ingredients:
For the Chicken:
8 bone-in chicken thighs
1 tablespoon avocado oil
1 teaspoon garlic powder
½ teaspoon salt
½ teaspoon black pepper
For the Sticky Glaze:
½ cup sweet chili sauce
3 tablespoons soy sauce
1 tablespoon oyster sauce
1 tablespoon sesame oil
Directions:
Preheat and Prepare Chicken: Preheat your air fryer to 375°F (190°C). Pat the chicken thighs dry with a paper towel to ensure crispy skin.
Season the Chicken: In a small bowl, mix the avocado oil, garlic powder, salt, and black pepper. Rub this mixture evenly over the chicken thighs.
Air Fry the Chicken: Place the seasoned chicken thighs in the air fryer basket, skin side down. Air fry for 15 minutes.
Prepare the Glaze: While the chicken is cooking, whisk together the sweet chili sauce, soy sauce, oyster sauce, and sesame oil in a bowl.
Glaze the Chicken: After 15 minutes, flip the chicken thighs and brush them generously with the prepared glaze. Continue to air fry for an additional 10 minutes, basting with the glaze every few minutes.
Optional Broiling: For an extra crispy finish, switch the air fryer to broil mode and cook for an additional 2–3 minutes, keeping a close eye to prevent burning.
Serve: Remove the chicken from the air fryer and let it rest for a few minutes before serving. Enjoy your Sticky Sweet Chili Chicken Thighs with steamed rice or your favorite side dishes.
Nutritional Information (per serving):
Calories: 250 kcal
Protein: 22 g
Fat: 18 g
Carbohydrates: 4 g
Fiber: 0 g
Sugar: 3 g
Sodium: 600 mg