This luscious take on overnight oats brings together the creamy tang of strawberry cheesecake in a nutritious breakfast. With layers of Greek yogurt, milk, fresh strawberries, and a hint of vanilla, this no-cook recipe comes together in just minutes. Let it chill overnight and wake up to a rich, satisfying dish that’s perfect for busy mornings. High in protein and fiber, these oats offer both convenience and indulgence—an ideal grab-and-go option that feels like a dessert but fuels your day right.

Ingredients

• ½ cup rolled oats
  
  

• ¾ cup unsweetened almond milk
  
  

• ¼ cup Greek yogurt
  
  

• ½ cup diced strawberries
  
  

• 1 tablespoon chia seeds
  
  

• Pinch of salt
  
  

• ⅛ cup softened cream cheese
  
  

• 1 tablespoon honey
  
  

• 1 teaspoon vanilla extract l
  
  

Directions

1. In a jar or bowl, combine the rolled oats, almond milk, Greek yogurt, diced strawberries, chia seeds, and a pinch of salt. Mix well and refrigerate for at least 12 hours (ideally overnight).
   
   

2. The next morning, stir together the softened cream cheese, honey, and vanilla extract. Add this cheesecake-style topping over the chilled oats.
   
   

3. Optionally, finish with crushed graham crackers or extra strawberries for garnish, then enjoy immediately.
   
   

Nutrients

• Calories: 470 kcal
  
  

• Total Fat: 18 g
  
  

• Saturated Fat: 7 g
  
  

• Trans Fat: 0 g
  
  

• Unsaturated Fat: 10 g
  
  

• Cholesterol: 31 mg
  
  

• Sodium: 248 mg
  
  

• Carbohydrates: 62 g
  
  

• Fiber: 10 g
  
  

• Sugar: 26 g
  
  

• Protein: 16 g