This Lemon Pepper Smashed Potato Salad from Plant Based RD blends crispy smashed potatoes, shredded Brussels sprouts, kale, and edamame with a zesty, creamy lemon-peppercorn dressing. Perfect for a cozy plant‑based main or hearty side, it’s packed with fiber, protein, and antioxidants. The oven does most of the work, and cleanup is easy. With bright citrus, peppery warmth, and satisfying textures, it’s a refreshing twist on traditional potato salad that shines served warm or chilled.
Potato Salad
1½ lb baby potatoes (red or yellow)
1 lb Brussels sprouts, trimmed & shredded
1 large shallot, sliced
2–3 Tbsp avocado oil
Kosher salt & fresh cracked black pepper
2 cups lacinato kale, stemmed & shredded
1½ cups edamame, thawed or cooked
¼ cup minced chives
Dressing
1 garlic clove, grated
1 Tbsp white wine vinegar
1½ tsp cracked black pepper
½ tsp chili flakes (optional)
¼ tsp white pepper
1 tsp Dijon mustard
Zest & juice of 1 lemon
½ tsp kosher salt
2–3 tsp maple syrup
3 Tbsp extra‑virgin olive oil
Preheat oven to 425 °F. Line two baking sheets with parchment.
Boil potatoes in salted water for 10 min until fork-tender; drain.
Arrange potatoes on one sheet, gently smash, drizzle with 1½ Tbsp oil, season with salt & pepper. Bake 20 min, flip, then bake 10–15 min until crisp
On second sheet, toss Brussels sprouts & shallots with 1 Tbsp oil, salt & pepper. Bake on middle rack 15 min, add kale, toss, bake another 5 min until kale wilts
In a jar, whisk together all dressing ingredients until creamy and emulsified
Transfer potatoes to vegetable sheet, add edamame, chives, and about one‑third of the dressing. Toss to combine.
Divide into bowls and drizzle with extra dressing if desired. Serve warm or chilled.
Yield: 3 servings
Calories: approximate (not provided)—expect moderate calories from oil, potatoes, and edamame
High in fiber (potatoes, Brussels sprouts, kale, edamame)
Protein from edamame (~17 g per cup)
Vitamin C, vitamin K, antioxidants from sprouts & kale
Healthy fats from avocado & olive oil