Beef and Rotini in Garlic Parmesan Sauce is a comforting and flavorful dish that combines hearty ground beef, spiral-shaped rotini pasta, and a rich, creamy garlic Parmesan sauce. This easy-to-make recipe is perfect for busy weeknights or casual gatherings, offering a satisfying meal that appeals to all ages. The savory blend of garlic, Parmesan cheese, and Italian seasoning creates a mouthwatering sauce that clings to each twist of pasta, while the tender beef adds depth and protein. Garnished with fresh parsley, this dish is as visually appealing as it is delicious.

Ingredients

• 8 oz rotini pasta
  
  

• 1 lb ground beef
  
  

• 2 tablespoons olive oil
  
  

• 4 cloves garlic, minced
  
  

• 1 cup heavy cream
  
  

• 1 cup grated Parmesan cheese
  
  

• 1 teaspoon Italian seasoning
  
  

• Salt and pepper to taste
  
  

• Fresh parsley, chopped (for garnish)
  
  

Directions

1. Cook the Pasta: In a large pot, bring salted water to a boil. Add the rotini pasta and cook according to package instructions until al dente. Drain and set aside.
   
   

2. Cook the Beef: In a large skillet, heat the olive oil over medium heat. Add the ground beef and cook, breaking it apart with a spatula, until browned and cooked through. Drain any excess fat.
   
   

3. Prepare the Sauce: Add the minced garlic to the skillet with the beef and sauté for 1-2 minutes until fragrant. Pour in the heavy cream and bring to a simmer. Stir in the grated Parmesan cheese and Italian seasoning. Cook, stirring occasionally, until the sauce thickens slightly. Season with salt and pepper to taste.
   
   

4. Combine Pasta and Sauce: Add the cooked rotini pasta to the skillet and toss to coat with the sauce. Cook for an additional 2-3 minutes to heat through.
   
   

5. Serve: Transfer the pasta to serving plates and garnish with chopped fresh parsley. Serve hot and enjoy!
   
   

Nutritional Information (per serving)

• Calories: Approximately 650 kcal
  
  

• Protein: 30g
  
  

• Fat: 35g
  
  

• Carbohydrates: 45g
  
  

• Fiber: 2g
  
  

• Sugar: 3g
  
  

• Sodium: 700mg
  
  

• Cholesterol: 100mg
  
  

• Calcium: 250mg