Ground Beef Orzo 

Ground Beef Orzo is a quick and easy one-pot dish that combines savory ground beef with tender orzo pasta in a rich, flavorful broth. This simple recipe makes a great weeknight dinner, requiring minimal ingredients and time. The ground beef is seasoned with garlic and onion, creating a flavorful base, while the orzo absorbs all the delicious juices. This dish is perfect for busy nights when you want something hearty and satisfying without a lot of fuss. It’s a versatile recipe that can be easily adapted with extra veggies or herbs, depending on what you have on hand.

🧄 Ingredients

• 1 lb ground beef

• 1 onion, chopped

• 2 cloves garlic, minced

• 1 can (14.5 oz) diced tomatoes

• 1 cup beef broth

• 1 cup orzo pasta

• Salt and pepper to taste

• Fresh parsley for garnish

🔪 Directions

1. In a large skillet, cook the ground beef over medium heat until browned. Drain the fat.

2. Add the chopped onion and minced garlic, cooking until softened.

3. Stir in the diced tomatoes, beef broth, and orzo pasta. Bring to a simmer.

4. Cover and cook for 10-12 minutes, or until the orzo is tender and the liquid has absorbed.

5. Season with salt and pepper to taste.

6. Garnish with fresh parsley and serve.

📊 Nutritional Estimate (per serving)

• Calories: 350 kcal

• Total Fat: 20 g

• Saturated Fat: 8 g

• Cholesterol: 50 mg

• Sodium: 500 mg

• Total Carbohydrates: 30 g

• Dietary Fiber: 3 g

• Sugars: 5 g

• Protein: 20 g