Sweet Chili Chicken Recipe

Sweet Chili Chicken is a delightful dish that combines the vibrant flavors of sweet chili sauce with tender, juicy chicken, creating a harmonious balance of sweetness, heat, and savory goodness. This dish is inspired by Asian cuisine, where sweet and spicy flavors are often celebrated. Whether served as a main course or as an appetizer, Sweet Chili Chicken is sure to tantalize your taste buds and impress your guests.

Ingredients

• 1.5 to 2 pounds of boneless, skinless chicken breasts

• 1 cup sweet chili sauce (store-bought or homemade)

• 2 tablespoons soy sauce

• 4 cloves garlic, minced

• 1 tablespoon ginger, minced

• 2 tablespoons vegetable oil

• 1/4 cup cornstarch

• Salt and pepper, to taste

• 2 green onions, sliced (for garnish)

• 1 tablespoon sesame seeds (for garnish)

• Cooked rice or noodles, for serving

Directions

1. Marinate the Chicken

• Cut the chicken breasts into bite-sized pieces.

• In a mixing bowl, combine sweet chili sauce, soy sauce, minced garlic, and minced ginger.

• Add the chicken pieces to the marinade, ensuring they are well coated.

• Cover and refrigerate for at least 30 minutes, or up to 2 hours for maximum flavor.

2. Coat the Chicken

• Place cornstarch in a separate bowl and season lightly with salt and pepper.

• Remove chicken from marinade, allowing excess sauce to drip off.

• Dredge each piece in the cornstarch, ensuring an even coating.

3. Cook the Chicken

• Heat vegetable oil in a large skillet or wok over medium-high heat.

• Add coated chicken pieces in a single layer, cooking for about 4-5 minutes on each side until golden brown and cooked through.

• Avoid overcrowding the pan; cook in batches if necessary.

4. Serve

• Transfer cooked chicken to a serving platter.

• Garnish with sliced green onions and sesame seeds.

• Serve hot over cooked rice or noodles.

Nutritional Information (Approximate per Serving)

• Calories: 350-400 kcal

• Protein: 30-35g

• Carbohydrates: 25-30g

• Fat: 15-20g

• Fiber: 1-2g

• Sodium: 800-1000mg