Lemon Arugula Pasta Salad

This Lemon Arugula Pasta Salad is a refreshing and vibrant dish that combines the peppery bite of fresh arugula with the bright zing of lemon. It's a quick and easy salad that's perfect for summer gatherings, picnics, or as a light meal. The combination of al dente pasta, fresh arugula, and a tangy lemon dressing creates a flavor explosion that will invigorate your palate. Not only does this dish look stunning on the plate, but it also caters to various dietary preferences. Packed with nutrients and bursting with flavor, this lemon arugula pasta salad is sure to become a favorite in your culinary repertoire.

🧄 Ingredients

8 oz pasta (whole wheat or gluten-free recommended)
4 cups fresh arugula
2 tbsp freshly squeezed lemon juice
3 tbsp extra virgin olive oil
½ cup grated Parmesan cheese
1 cup cherry tomatoes, halved
Salt and pepper to taste

🔪 Directions

Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process.
Prepare the Dressing: In a small bowl or jar, combine the lemon juice, olive oil, salt, and pepper. Whisk together until well-blended or shake if using a jar.
Combine Ingredients: In a large mixing bowl, combine the cooked pasta with fresh arugula, halved cherry tomatoes, and grated Parmesan cheese.
Dress the Salad: Pour the prepared dressing over the pasta mixture. Toss gently until everything is evenly coated with the dressing.
Adjust Seasoning: Taste your salad and adjust seasoning as necessary by adding more salt or pepper according to your preference.
Serve: Transfer to plates or serving bowls. For an extra touch, sprinkle some additional Parmesan cheese on top before serving.

📊 Nutritional Estimate (per serving)

Calories: Approximately 350 kcal
Total Fat: 15 g
Saturated Fat: 3 g
Cholesterol: 10 mg
Sodium: 150 mg
Total Carbohydrates: 45 g
Dietary Fiber: 3 g
Sugars: 5 g
Protein: 10 g

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