1Z-6: Vegetarianism: where do you get your protein? I found the answer since I now have a vegetarian friend

I knew all I had to do was find someone to ask....

And the answer? I'm sure there are many answers.

The one I know is...

Tofu Tofu does not cause gas

And the other main ingredient in Tofu Dogs, pea protein

And lentils

Yeah, it turns out peas and lentils are rich in protein

And I used to eat pea soup and lentil soup all the time as a kid!

So break out the pea sour and lentil soup, the kind that mom used to make!

And what does cause sore stomachs? (In fact I am not surprised, protein is hard to digest)

Lots of meat!

Thank you, Sierra!