1TM-3: Meditation: It Helps To Pray

I have found that in my meditation, it helps so much to pray just before meditating. So, if you like to pray, and you meditate, don't forget to pray just before meditating! Especially if you have a lot of stress in your mind, like I do sometimes when I meditate! It helps so much!

Sincerely,

David S. Annderson