Here in America today, and in the modern world in general, we are not doing enough about our mental health.
We are so paranoid about disease, and crime, and things, but we are not doing anything about our mental health.
How do we do something about mental health?
Make people feel good!
Make people feel good!
Don't make people feel bad!
Stop scaring people about disease and crime and race, and make people feel good!
That's all we have to do!
If we all do our part, we will have a much saner society!
Make people feel good!
Don't make people feel bad!
That's all it takes!
And if we all do our part, our society will be so much happier and more sane!
If you want to know more advanced ways to help mental health, look into the wisdom of the old sages- The Buddha, the Roman Stoics, Jesus, the Psalms, Lao-tzu and Chuang-tzu, all the old sages! The sages of Hinduism and Krishna, the sages of Sufism, the sages of Christianity and Judaism, the Roman and Greek stoics, the Taoist and Confucian sages, the Buddhists! They will even tell you how to protect your own mental health! Because you are supposed to be good to yourself too!
But to start, simply make people feel good!
And remember, God loves you!
Sincerely,
David S. Annderson