Shepherd’s Pie with Ground Beef 

Shepherd’s Pie is a classic comfort food that combines seasoned ground beef, mixed vegetables, and creamy mashed potatoes into a hearty casserole. While traditional recipes often use lamb, this version utilizes ground beef, making it both accessible and delicious. It's perfect for a cozy family dinner or meal prepping for the week ahead.

Ingredients

For the Meat Filling:

• 1 lb ground beef (85% lean)

• 1 small onion, diced

• 2 cloves garlic, minced

• 1 cup frozen mixed vegetables (peas, carrots, corn)

• 1 tbsp tomato paste

• 1 tsp Worcestershire sauce

• ½ cup beef broth

• 1 tsp salt

• ½ tsp black pepper

For the Mashed Potatoes:

• 2 lbs potatoes (Yukon Gold or Russet), peeled and diced

• 3 tbsp butter

• ½ cup milk

• ½ tsp salt

• ¼ tsp black pepper

Directions

1. Prepare the Mashed Potatoes:

   • In a large pot, bring the diced potatoes to a boil in salted water.

   • Cook until fork-tender, about 15 minutes.

   • Drain the potatoes and return them to the pot.

   • Mash with butter, milk, salt, and pepper until smooth and creamy.

   • Set aside.

2. Cook the Meat Filling:

   • In a skillet over medium heat, cook the ground beef until browned, breaking it apart as it cooks.

   • Drain excess fat if necessary.

   • Add the diced onion and minced garlic to the skillet.

   • Cook until the onion is softened, about 3–4 minutes.

   • Stir in the tomato paste, Worcestershire sauce, beef broth, frozen mixed vegetables, salt, and pepper.

   • Simmer for 5 minutes, allowing the flavors to meld.

3. Assemble the Shepherd’s Pie:

   • Preheat your oven to 375°F (190°C).

   • Transfer the meat mixture into a 9x13-inch baking dish, spreading it evenly.

   • Carefully spread the mashed potatoes over the meat mixture, smoothing the top with a spatula.

   • For a decorative touch, use a fork to create a pattern on the mashed potatoes.

4. Bake:

   • Place the baking dish in the preheated oven.

   • Bake for 25–30 minutes, or until the top is golden brown and the filling is bubbling around the edges.

5. Serve:

   • Remove from the oven and let it rest for 5 minutes before serving.

   • Scoop portions onto plates and enjoy!

Nutritional Information (Per Serving)

• Calories: Approximately 450 kcal

• Protein: 25 g

• Fat: 20 g

• Carbohydrates: 40 g

• Fiber: 5 g

• Sugar: 5 g

• Sodium: 800 mg