This vibrant and satisfying dish combines the smoky flavors of grilled chicken with creamy Mexican street corn, all served over a bed of fluffy rice. Topped with a zesty lime crema and fresh garnishes, it's a perfect meal for weeknights or meal prep.
For the Bowl:
2 cups cooked rice (white, brown, or cilantro-lime)
2 chicken breasts, grilled and sliced
1 cup corn kernels (fresh, frozen, or canned)
½ cup black beans, drained and rinsed
¼ cup diced red onion
¼ cup diced tomatoes
¼ cup crumbled cotija cheese
2 tbsp chopped fresh cilantro (for garnish)
1 tbsp olive oil
1 tsp chili powder
½ tsp smoked paprika
½ tsp cumin
¼ tsp salt
¼ tsp black pepper
For the Lime Crema:
½ cup sour cream or Greek yogurt
Juice of 1 lime
½ tsp garlic powder
¼ tsp salt
Char the Corn:
Heat olive oil in a skillet over medium heat.
Add corn kernels and sauté for 3–4 minutes until lightly charred.
Season with chili powder, smoked paprika, cumin, salt, and black pepper.
Remove from heat and set aside.
Prepare the Lime Crema:
In a small bowl, combine sour cream (or Greek yogurt), lime juice, garlic powder, and salt.
Stir until smooth. Adjust lime juice to taste.
Cook the Chicken:
Season chicken breasts with salt, pepper, chili powder, and cumin.
Heat a grill pan or skillet over medium heat and cook chicken for 5–7 minutes per side, or until fully cooked.
Let it rest for 5 minutes, then slice into strips.
Assemble the Bowl:
Start with a base of cooked rice in each bowl.
Layer with grilled chicken slices, charred corn, black beans, diced tomatoes, and red onion.
Sprinkle with crumbled cotija cheese.
Garnish & Serve:
Drizzle with lime crema.
Garnish with fresh cilantro.
Serve immediately and enjoy.
Calories: Approximately 550 kcal
Protein: 38 g
Fat: 18 g
Carbohydrates: 55 g
Fiber: 7 g
Sugar: 6 g
Sodium: 700 mg