Grilled Shrimp Bowl 

This Grilled Shrimp Bowl is a vibrant, healthy meal packed with protein, fresh vegetables, and bold flavors. Perfect for lunch or dinner, it combines smoky grilled shrimp with a mix of colorful veggies and a light, zesty dressing, making it both satisfying and nutritious. Quick to prepare, it’s ideal for anyone looking for a wholesome meal that doesn’t compromise on taste.

Full Recipe:

Ingredients

For the shrimp:

• 1 lb (450 g) large shrimp, peeled and deveined

• 2 tbsp olive oil

• 2 cloves garlic, minced

• 1 tsp smoked paprika

• 1/2 tsp cumin

• Salt and pepper, to taste

• Juice of 1 lime

For the bowl:

• 1 cup cooked quinoa or brown rice

• 1 cup cherry tomatoes, halved

• 1 cup cucumber, diced

• 1 avocado, sliced

• 1/2 cup shredded carrots

• 1/4 cup red onion, thinly sliced

• 1/4 cup fresh cilantro, chopped

• 1/4 cup crumbled feta cheese (optional)

For the dressing:

• 3 tbsp olive oil

• 1 tbsp lemon juice

• 1 tbsp honey or maple syrup

• 1 tsp Dijon mustard

• Salt and pepper, to taste

Directions

1. Marinate the shrimp: In a bowl, combine shrimp, olive oil, garlic, smoked paprika, cumin, salt, pepper, and lime juice. Toss to coat and let marinate for 10–15 minutes.

2. Prepare the dressing: Whisk together olive oil, lemon juice, honey, Dijon mustard, salt, and pepper in a small bowl. Set aside.

3. Grill the shrimp: Preheat a grill or grill pan over medium-high heat. Cook shrimp for 2–3 minutes per side until pink and opaque. Remove from heat.

4. Assemble the bowl: In a serving bowl, layer quinoa or brown rice as the base. Arrange cherry tomatoes, cucumber, avocado, shredded carrots, red onion, and cilantro on top. Add the grilled shrimp.

5. Finish: Drizzle the dressing over the bowl and sprinkle with feta cheese, if using. Serve immediately.

Nutrients (approximate per serving, serves 2–3)

• Calories: 380–420 kcal

• Protein: 28 g

• Carbohydrates: 35 g

• Fiber: 8 g

• Fat: 18 g

• Saturated Fat: 3 g

• Sodium: 350 mg