Korean Cucumber Salad is a vibrant and refreshing dish that combines crisp cucumbers with a flavorful Asian-inspired dressing. This salad offers a delightful balance of sweet, tangy, and spicy notes, making it an excellent side dish for various meals. Whether you're hosting a gathering or seeking a light snack, this salad is sure to impress.

Ingredients

• 5 mini cucumbers (or 2–3 regular-sized cucumbers)

• 1 tsp salt

• 1.5 tsp soy sauce (or tamari for a gluten-free option)

• 1 tsp minced garlic

• 3 tbsp rice vinegar

• 2–3 tsp chili oil (adjust to desired spice level)

• 3 tsp sugar

• 1 tsp sesame oil

• 2 tsp sesame seeds (optional)

• 3 tbsp green onions, diced (optional)

Directions

1. Prepare the Cucumbers: Wash the cucumbers thoroughly. If using mini cucumbers, slice them thinly. For regular cucumbers, you may peel them if desired. Sprinkle the sliced cucumbers with salt and let them sit for 8–12 minutes. This process helps draw out excess moisture.

2. Drain and Dry: After the cucumbers have released some water, rinse them under cold water to remove excess salt. Pat them dry using paper towels to absorb any remaining moisture.

3. Prepare the Dressing: In a small bowl, combine the minced garlic, sugar, sesame seeds, and diced green onions. Add the rice vinegar, soy sauce, chili oil, and sesame oil. Mix well to ensure all ingredients are evenly incorporated.

4. Combine: Place the prepared cucumbers in a large bowl. Pour the dressing over the cucumbers and toss gently to coat them evenly.

5. Chill and Serve: For the best flavor, let the salad chill in the refrigerator for at least 30 minutes before serving. This allows the cucumbers to absorb the flavors of the dressing. Serve cold, garnished with additional sesame seeds and green onions if desired.

Nutritional Information (per 1 oz serving)

• Calories: 67 kcal

• Carbohydrates: 8 g

• Protein: 2 g

• Fat: 3 g

  • Saturated Fat: 0.5 g

  • Polyunsaturated Fat: 1 g

  • Monounsaturated Fat: 2 g

• Sodium: 1252 mg

• Potassium: 355 mg

• Fiber: 2 g

• Sugar: 6 g

• Vitamin A: 210 IU

• Vitamin C: 9 mg

• Calcium: 45 mg

• Iron: 1 mg