Classic Meatloaf 

A timeless comfort food, this classic meatloaf combines ground beef with breadcrumbs, eggs, and seasonings, resulting in a moist and flavorful dish. Topped with a tangy glaze, it's perfect for family dinners and meal prepping.

Full Recipe:

Ingredients

For the Meatloaf:

• 1½ pounds ground beef (80% lean)

• 1 large egg

• ⅓ cup milk

• 1 teaspoon Worcestershire sauce

• ½ cup plain breadcrumbs

• 1 teaspoon Italian seasoning

• ½ teaspoon garlic powder

• 1 teaspoon salt

• ¼ teaspoon ground black pepper

• ½ cup minced onion

For the Glaze:

• ½ cup ketchup

• 1 tablespoon brown sugar

• 1 tablespoon Worcestershire sauce

• 1 teaspoon yellow mustard

Directions

1. Preheat Oven: Set your oven to 350°F (175°C). Grease a 9x5-inch loaf pan or line it with parchment paper.

2. Prepare Meatloaf Mixture: In a large bowl, combine the ground beef, egg, milk, Worcestershire sauce, breadcrumbs, Italian seasoning, garlic powder, salt, pepper, and minced onion. Mix until just combined; avoid overmixing to keep the meatloaf tender.

3. Shape and Bake: Transfer the meat mixture into the prepared loaf pan, shaping it into a loaf. Bake in the preheated oven for 50–55 minutes, or until the internal temperature reaches 160°F (71°C).

4. Prepare Glaze: While the meatloaf is baking, mix together the ketchup, brown sugar, Worcestershire sauce, and mustard in a small bowl.

5. Apply Glaze: About 10 minutes before the meatloaf is done, spread the glaze evenly over the top. Continue baking for the remaining time.

6. Rest and Serve: Once cooked, remove the meatloaf from the oven and let it rest for 10 minutes before slicing and serving.

Nutritional Information (Per Serving)

• Calories: Approximately 328 kcal

• Protein: 19g

• Fat: 21g

• Carbohydrates: 15g

• Fiber: 1g

• Sugar: 9g

• Sodium: 676mg