Easy Baked Honey Dijon Chicken 

This recipe delivers a perfect weeknight meal that's both simple and sensational. Juicy, tender chicken breasts are glazed in a glossy honey Dijon sauce and baked to golden-brown perfection. With minimal prep yet maximum flavor, it's a fast, satisfying dinner that feels impressively restaurant grade.

Full Recipe:

Ingredients

• 4 boneless, skinless chicken breasts

• 1/4 cup (60 ml) honey

• 1/4 cup (60 ml) Dijon mustard

• 1 tablespoon (15 ml) olive oil

• 1 teaspoon garlic powder

• Salt, to taste

• Black pepper, to taste

• Fresh parsley (optional, for garnish)

Directions

1. Preheat your oven to 375 °F (190 °C).

2. In a mixing bowl, whisk together the honey, Dijon mustard, olive oil, garlic powder, salt, and black pepper until smooth and glossy.

3. Arrange the chicken breasts in a baking dish and generously coat them with the honey Dijon mixture, ensuring each piece is evenly glazed.

4. Bake in the preheated oven for 25–30 minutes, or until the chicken is cooked through (internal temperature of 165 °F / 74 °C) and lightly golden.

5. Remove from oven and, if desired, sprinkle with fresh parsley for a pop of color and freshness. Serve immediately.

Nutritional Information (Per Serving)

• Calories: 238 kcal

• Sugar: 7 g

• Sodium: 320 mg

• Total Fat: 8 g (Saturated: 1.2 g; Unsaturated: 6.5 g)

• Trans Fat: 0 g

• Carbohydrates: 9 g (Fiber: 0.2 g)

• Protein: 30 g

• Cholesterol: 85 mg