Easy Baked Teriyaki Salmon 

This Easy Baked Teriyaki Salmon combines the rich flavors of salmon with a sweet and savory homemade teriyaki glaze. Perfect for a quick weeknight dinner, this dish is both healthy and satisfying. The salmon is baked to perfection, ensuring a tender and flaky texture, while the teriyaki sauce adds a delightful umami kick.

Ingredients

For the Salmon:

• 4 skinless salmon fillets (approximately 6 oz each)

• 1 tablespoon sesame seeds (for garnish)

• 1 green onion, thinly sliced (for garnish)

For the Teriyaki Sauce:

• ⅓ cup low-sodium soy sauce

• ¼ cup fresh orange juice

• 2–3 tablespoons water

• 2 tablespoons honey

• 2 garlic cloves, minced

• 1 tablespoon fresh ginger, minced

• 1 teaspoon chili flakes (optional, adjust to taste)

• ½ lemon, juiced

• ½ tablespoon gluten-free flour (or cornstarch)

Directions

1. Preheat the Oven: Set your oven to 400°F (200°C).

2. Prepare the Teriyaki Sauce:

   • In a small saucepan, combine soy sauce, orange juice, water, honey, minced garlic, minced ginger, chili flakes, and lemon juice.

   • Bring the mixture to a simmer over medium heat, stirring occasionally.

   • In a separate small bowl, whisk the gluten-free flour with a bit of water to create a slurry.

   • Gradually add the slurry to the simmering sauce, stirring continuously until the sauce thickens.

   • Remove from heat and set aside.

3. Prepare the Salmon:

   • Lightly oil the bottom of a baking dish to prevent sticking.

   • Place the salmon fillets in the dish, skin side down.

   • Pour half of the prepared teriyaki sauce over the salmon, ensuring each fillet is well-coated.

   • Allow the salmon to marinate for about 20 minutes to absorb the flavors.

4. Bake the Salmon:

   • Place the marinated salmon in the preheated oven.

   • Bake for 12–18 minutes, depending on the thickness of the fillets and your desired level of doneness.

   • The salmon should easily flake with a fork when done.

5. Final Touches:

   • Once baked, remove the salmon from the oven.

   • Drizzle the remaining teriyaki sauce over the fillets.

   • Garnish with sesame seeds and sliced green onions.

Nutritional Information (per serving)

• Calories: Approximately 316 kcal

• Protein: 36 g

• Fat: 12 g

• Carbohydrates: 16 g

• Fiber: 1 g

• Sugar: 11 g

• Sodium: 794 mg

• Cholesterol: 94 mg

• Potassium: 940 mg

• Vitamin A: 277 IU

• Vitamin C: 16 mg

• Calcium: 50 mg

• Iron: 2 mg