Keto Buffalo Chicken Dip 

This creamy, spicy dip is a keto friendly twist on the classic buffalo chicken dip. It's perfect for gatherings, game days, or a satisfying snack. With juicy shredded chicken, melty cheese, and a tangy buffalo sauce, it's sure to be a hit.

Full Recipe:

Ingredients

• 2 cups shredded chicken (rotisserie or homemade)

• 8 ounces cream cheese, softened

• 1/3 cup buffalo sauce (e.g., Frank's RedHot)

• 1/4 cup sour cream

• 1 1/2 cups shredded mozzarella cheese, divided

• 1 1/2 cups shredded cheddar cheese, divided

• 2 large green onions, sliced

• 2 tablespoons blue cheese crumbles (optional)

Directions

1. Preheat Oven: Set your oven to 350°F (180°C). Lightly grease a 1-quart baking dish.

2. Prepare Chicken: Shred the cooked chicken and set aside.

3. Mix Ingredients: In a mixing bowl, combine softened cream cheese, buffalo sauce, and sour cream until smooth.

4. Add Chicken and Cheese: Fold in the shredded chicken, 1 cup each of mozzarella and cheddar cheeses, and 1 sliced green onion.

5. Transfer to Baking Dish: Pour the mixture into the prepared baking dish.

6. Top and Bake: Sprinkle the remaining mozzarella and cheddar cheeses on top. Add blue cheese crumbles if using. Bake for 15-20 minutes, or until the cheese is bubbly and golden.

7. Garnish and Serve: Remove from oven and let cool slightly. Garnish with the remaining sliced green onions. Serve warm with keto-friendly dippers.

Nutritional Information (Per Serving)

• Calories: 223 kcal

• Carbohydrates: 3 g

• Net Carbs: 2 g

• Protein: 18 g

• Fat: 16 g

• Sodium: 629 mg

• Potassium: 203 mg

• Fiber: 1 g

• Vitamin A: 504 IU

• Vitamin C: 1 mg

• Calcium: 221 mg

• Iron: 1 mg