These Bacon Brown Sugar Chicken Tenders are a delightful combination of sweet and savory flavors. The tender chicken is wrapped in crispy bacon and coated with a caramelized brown sugar glaze, creating a mouthwatering dish that's perfect for any occasion. Whether you're preparing a quick weeknight dinner or hosting a gathering, these tenders are sure to impress.
Full Recipe:
1 pound boneless, skinless chicken breast tenders
8 slices of bacon
1/2 cup brown sugar
1/2 teaspoon kosher salt
1/8 teaspoon ground black pepper
Optional: 1/4 teaspoon cayenne pepper for added heat
Preheat the Oven: Set your oven to 375°F (190°C).
Prepare the Chicken: Slice each chicken breast into 4 long, thin strips.
Mix the Coating: In a bowl, combine the brown sugar, salt, black pepper, and cayenne pepper (if using).
Coat the Chicken: Roll each chicken strip in the brown sugar mixture until well coated.
Wrap with Bacon: Wrap each coated chicken strip with a slice of bacon, securing the ends underneath.
Arrange in Baking Dish: Place the bacon-wrapped chicken tenders in a baking dish, seam side down.
Bake: Bake in the preheated oven for 20-25 minutes, or until the bacon is crispy and the chicken is cooked through.
Serve: Let the tenders cool slightly before serving.
Calories: Approximately 350 kcal
Protein: 30g
Fat: 20g
Carbohydrates: 15g
Fiber: 0g
Sugar: 14g