BBQ Chicken Sweet Potato Bowl 

The BBQ Chicken Sweet Potato Bowl is a hearty and nutritious meal that combines smoky barbecue chicken with caramelized roasted sweet potatoes. This dish is not only flavorful but also versatile, allowing for customization with various toppings to suit individual preferences. It's perfect for meal prepping or a quick weeknight dinner.

Full Recipe:

Ingredients

For the Bowl:

• 2 medium sweet potatoes, peeled and diced

• 1 tablespoon olive oil

• Salt and pepper, to taste

• ½ teaspoon paprika

• ½ teaspoon garlic powder

• 1 pound boneless, skinless chicken breasts

• ½ cup BBQ sauce (store-bought or homemade)

Optional Toppings:

• Sliced avocado

• Corn kernels (fresh, frozen, or canned)

• Black beans, drained and rinsed

• Diced red onion

• Fresh cilantro, chopped

• Shredded cheese

• Sliced green onions

 Directions

1. Roast the Sweet Potatoes:

   • Preheat your oven to 400°F (200°C).

   • Toss the diced sweet potatoes with olive oil, salt, pepper, paprika, and garlic powder.

   • Spread them out on a baking sheet in a single layer.

   • Roast for 25 to 30 minutes, flipping halfway through, until tender and slightly caramelized.

2. Cook the BBQ Chicken:

   • Season the chicken breasts lightly with salt and pepper.

   • In a large skillet over medium heat, cook the chicken for 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F (74°C).

   • Remove from heat and let the chicken rest for a few minutes.

   • Slice or shred the chicken, then toss it with warm BBQ sauce until fully coated.

3. Assemble the Bowls:

   • Divide the roasted sweet potatoes among bowls.

   • Top with BBQ chicken and any optional toppings like avocado slices, corn, black beans, diced red onion, fresh cilantro, shredded cheese, or green onions.

   • Drizzle with extra BBQ sauce if desired.

4. Meal Prep Option:

   • Store each component separately in airtight containers for easy assembly throughout the week.

 Nutritional Information (per serving)

• Calories: Approximately 524 kcal

• Carbohydrates: 45 g

• Protein: 51 g

• Fat: 15 g

• Saturated Fat: 3 g

• Cholesterol: 129 mg

• Sodium: 1040 mg

• Fiber: 6 g

• Sugar: 24 g