Chili Lime Chicken is a vibrant and flavorful dish that combines the tanginess of fresh lime juice with the smoky heat of chili powder. This recipe is perfect for those who appreciate bold flavors, as the chili and lime elevate the humble chicken to something truly exceptional. Whether you're hosting a backyard barbecue, preparing a family dinner, or cooking a simple meal for yourself, this dish never fails to impress. It offers a delightful balance of heat and zest that will have your taste buds dancing with joy.

Full Recipe:  

Ingredients

• 4 boneless, skinless chicken breasts

• 1/4 cup fresh lime juice (about 2 to 3 limes)

• 2 tablespoons olive oil

• 1 tablespoon chili powder

• 1 teaspoon garlic powder

• 1 teaspoon ground cumin

• 1 teaspoon paprika

• 1/2 teaspoon salt

• 1/4 teaspoon black pepper

• Fresh cilantro, chopped (for garnish, optional)

• Lime wedges (for serving)

Directions

1. Prepare the Marinade: In a bowl, whisk together the lime juice, olive oil, chili powder, garlic powder, ground cumin, paprika, salt, and black pepper until well combined.

2. Marinate the Chicken: Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is evenly coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 4 hours for more intense flavor.

3. Preheat the Grill or Oven: If using a grill, preheat it to medium-high heat. If baking, preheat your oven to 400°F (200°C).

4. Cook the Chicken:

   • Grilling: Remove the chicken from the marinade and place it on the preheated grill. Cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C).

   • Baking: Place the marinated chicken on a baking sheet lined with parchment paper. Bake for about 20-25 minutes, or until the internal temperature reaches 165°F (75°C).

5. Rest the Chicken: Once cooked, remove the chicken from the grill or oven and let it rest for 5 minutes. This allows the juices to redistribute, ensuring moist and tender meat.

6. Serve: Slice the chicken and garnish with freshly chopped cilantro and lime wedges, if desired. Serve with your choice of sides such as rice, salad, or grilled vegetables.

Nutritional Information (per serving)

• Calories: Approximately 198 kcal

• Protein: 26g

• Total Fat: 7g

  • Saturated Fat: 2g

• Carbohydrates: 7g

  • Dietary Fiber: 2g

  • Sugars: 4g

• Cholesterol: 65mg

• Sodium: 380mg

• Potassium: 357mg

• Vitamin A: 40 IU

• Vitamin C: 4mg

• Calcium: 114mg

• Iron: 1mg