Refreshing Asian Cucumber Salad 

This vibrant Asian Cucumber Salad is a delightful blend of crisp cucumbers, aromatic garlic, and a tangy dressing. Infused with the umami of soy sauce, the nuttiness of sesame oil, and a hint of heat from red pepper flakes, it's a refreshing side dish that complements a variety of meals. Perfect for summer gatherings or as a light appetizer, this salad is both nutritious and bursting with flavor.

Full Recipe:

Ingredients

• 2 medium cucumbers, thinly sliced

• 1 tablespoon rice vinegar

• 1 tablespoon low-sodium soy sauce

• 1 teaspoon sesame oil

• 1 clove garlic, minced

• ½ teaspoon red pepper flakes (adjust to taste)

• ½ teaspoon granulated sugar

• 2 tablespoons chopped green onions

• Optional: 1 tablespoon chopped fresh cilantro

Directions

1. Prepare Cucumbers: Wash the cucumbers thoroughly. Using a sharp knife or mandoline, slice them thinly to ensure uniform texture.

2. Make Dressing: In a mixing bowl, combine the rice vinegar, soy sauce, sesame oil, minced garlic, red pepper flakes, and sugar. Whisk until the sugar is dissolved and the dressing is well-blended.

3. Combine Salad: Place the sliced cucumbers in a large serving bowl. Pour the dressing over the cucumbers and toss gently to coat each slice evenly.

4. Add Garnishes: Sprinkle the chopped green onions over the salad. If desired, add the chopped cilantro for an extra layer of freshness.

5. Chill and Serve: Cover the salad and refrigerate for at least 30 minutes before serving. This allows the flavors to meld and enhances the salad's refreshing taste.

Nutritional Information (Per Serving)

• Calories: Approximately 35 kcal

• Protein: 1g

• Fat: 2g

• Carbohydrates: 5g

• Fiber: 1g

• Sugar: 2g

• Sodium: 150mg