Baked Dijon Salmon 

Baked Dijon Salmon is a flavorful and healthy dish that combines the richness of salmon with the tangy kick of Dijon mustard. This easy to make recipe is perfect for a weeknight dinner or a special occasion. With its simple ingredients and quick preparation, it's a go to meal for seafood lovers.

Full Recipe:

Ingredients

• 4 salmon fillets (about 6 ounces each)

• 2 tablespoons Dijon mustard

• 2 tablespoons honey

• 1 tablespoon olive oil

• 1 tablespoon lemon juice

• 2 cloves garlic, minced

• Salt and freshly ground black pepper, to taste

• Fresh parsley or dill, chopped (for garnish)

Directions

1. Preheat the Oven: Set your oven to 400°F (200°C).

2. Prepare the Baking Sheet: Line a baking sheet with parchment paper or lightly grease it with cooking spray.

3. Prepare the Salmon: Place the salmon fillets on the prepared baking sheet, skin-side down. Season each fillet with salt and pepper.

4. Make the Dijon Sauce: In a small bowl, whisk together the Dijon mustard, honey, olive oil, lemon juice, and minced garlic until well combined.

5. Apply the Sauce: Generously spoon the Dijon sauce over each salmon fillet, ensuring they are evenly coated.

6. Bake: Place the baking sheet in the preheated oven and bake for 12–15 minutes, or until the salmon flakes easily with a fork.

7. Garnish and Serve: Remove the salmon from the oven and let it rest for a few minutes. Garnish with chopped fresh parsley or dill before serving

 Nutritional Information (per serving)

• Calories: Approximately 320 kcal

• Protein: Approximately 30g

• Fat: Approximately 20g

• Carbohydrates: Approximately 5g

• Fiber: Approximately 0g

• Sodium: Approximately 200mg