Korean Ground Beef Bowl 

aving a quick and flavorful meal? The Korean Ground Beef Bowl brings the bold, savory flavors of Korean cuisine right to your table in just 25 minutes. This one-pan dish combines seasoned ground beef with aromatic garlic, ginger, and soy sauce, served over a bed of fluffy rice. It's customizable with optional toppings like sesame seeds, kimchi, or a fried egg, making it perfect for busy weeknights or meal prepping.

 Ingredients

Essential Ingredients

• 1 pound ground beef (80/20 for optimal flavor)

• 2 tablespoons soy sauce (or tamari for gluten-free)

• 1 tablespoon sesame oil

• 3 cloves garlic, minced

• 1 teaspoon ginger, minced

• 2 green onions, chopped (plus extra for garnish)

• Salt and pepper to taste

• 2 cups cooked rice (jasmine, basmati, or brown rice)

• Optional toppings: sesame seeds, sliced cucumber, kimchi, or pickled vegetables

Optional Ingredients

• Vegetables: bell peppers, carrots, broccoli, or spinach

• Egg: a fried egg on top for added richness

 Directions

1. Prepare the Rice

• Stovetop Method: Rinse 1 cup of rice under cold water until the water runs clear. Combine with 2 cups of water in a pot. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes until water is absorbed. Remove from heat and let it sit for 5 minutes before fluffing with a fork.

• Rice Cooker: Add rinsed rice and water to your rice cooker, close the lid, and let it cook according to the manufacturer’s instructions.

• Instant Pot: Combine rinsed rice and water in the pot. Seal the lid and cook on high pressure for 3 minutes, then allow a natural release.

2. Cook the Ground Beef

• In a large skillet over medium-high heat, add the ground beef. Use a spatula to break it apart as it cooks. Brown until it’s no longer pink, about 5–7 minutes.

• Drain excess fat if necessary. Then, add the minced garlic and ginger, cooking for an additional 1–2 minutes until fragrant.

• Stir in the soy sauce, sesame oil, and chopped green onions. Season with salt and pepper to taste. Allow it to simmer for a couple of minutes so the flavors meld together.

3. Assemble the Bowl

• Spoon a generous amount of cooked rice into the bottom of your bowl.

• Top the rice with the seasoned ground beef mixture.

• Add any additional vegetables, such as steamed broccoli or sliced bell peppers, on top or around the beef.

• Finish with a sprinkle of sesame seeds, chopped green onions, and any other toppings you prefer, like kimchi or a fried egg.

 Nutritional Information (per serving)

• Calories: Approximately 400 kcal

• Protein: ~30g

• Carbohydrates: ~40g

• Fat: ~15g

• Fiber: ~2g