Fisherman's Soup is a bold, fiery dish that captures the essence of Hungary’s rich culinary tradition in every spoonful. The deep, smoky paprika-infused broth, brimming with tender, flaky fish, delivers a perfect balance of heat and depth. This soup isn’t just a meal; it’s an experience one that brings warmth, comfort, and a touch of rustic charm to the table. The combination of fresh river fish, robust spices, and a hint of sweetness from slow cooked onions creates a dish that is both simple and incredibly flavorful.
Full Recipe:
1 tablespoon olive oil
1 large onion, finely chopped
2 garlic cloves, minced
1 large carrot, diced
1 celery stalk, diced
1 red bell pepper, diced
1 teaspoon paprika
1 teaspoon smoked paprika
1 teaspoon ground black pepper
½ teaspoon red pepper flakes (optional, for heat)
1 teaspoon salt (adjust to taste)
1 teaspoon dried oregano
1 teaspoon dried thyme
1 bay leaf
4 cups fish stock (or vegetable broth)
1 (14-ounce) can crushed tomatoes
2 tablespoons tomato paste
1 teaspoon sugar (balances acidity)
2 cups water
Juice of 1 lemon
Fresh parsley or cilantro for garnish
½ pound firm white fish (cod, halibut, tilapia, or snapper), cut into chunks
½ pound shrimp, peeled and deveined
½ pound mussels or clams, cleaned
½ pound squid or scallops (optional)
Heat the Olive Oil – In a large pot over medium heat, warm the olive oil.
Sauté the Aromatics – Add the chopped onions, garlic, carrots, and celery. Cook for about 5 minutes until softened.
Add the Bell Pepper – Stir in the diced red bell pepper and cook for another 3 minutes.
Season the Base – Add paprika, smoked paprika, black pepper, red pepper flakes (if using), salt, oregano, thyme, and the bay leaf. Stir well to coat the vegetables in spices.
Add Tomato Paste – Stir in the tomato paste and cook for 2 minutes to enhance its depth of flavor.
Pour in the Tomatoes & Stock – Add the crushed tomatoes, fish stock, and water. Stir well to combine.
Balance the Acidity – Mix in the sugar and bring the soup to a gentle boil.
Simmer – Reduce heat and let it simmer uncovered for 20 minutes, allowing flavors to meld.
Add Firm Fish First – Gently place the fish chunks into the simmering soup and cook for 5 minutes.
Add Shrimp & Shellfish – Stir in the shrimp, mussels, and clams. Cover the pot and cook for another 5–7 minutes until the shellfish open.
Finish with Lemon Juice – Stir in the lemon juice for a fresh, bright finish.
Garnish & Serve – Remove the bay leaf, sprinkle with fresh parsley or cilantro, and serve hot.
Calories: Approximately 250–300 kcal
Protein: High (from fish and shellfish)
Fat: Moderate (healthy fats from olive oil and seafood)
Carbohydrates: Low to moderate (from vegetables and tomatoes)
Fiber: Moderate (from vegetables)
Sodium: Moderate (adjustable with salt)