Greek Omelet with Feta and Tomato 

This Greek inspired omelet combines the rich flavors of feta cheese, Kalamata olives, and fresh tomatoes, offering a delightful twist on a classic breakfast. It's a quick and satisfying meal, perfect for those following a ketogenic or low-carb diet.

Full Recipe:

Ingredients

• 2 whole eggs

• Salt and pepper, to taste

• ½ teaspoon olive oil

• 2 tablespoons diced tomatoes

• 1 tablespoon chopped Kalamata olives

• 1 tablespoon crumbled feta cheese

• 1½ teaspoons fresh parsley, chopped

Directions

1. In a small bowl, whisk the eggs with a fork and season with salt and pepper. Set aside.

2. Heat a small skillet over medium heat and add the olive oil.

3. Pour in the egg mixture and cook until almost set, about 4 minutes.

4. Place the diced tomatoes, chopped olives, and crumbled feta on one half of the omelet.

5. Fold the other half of the omelet over the toppings.

6. Remove from heat and sprinkle with chopped parsley.

7. Serve immediately and enjoy!

Nutritional Information (per serving)

• Calories: 216

• Total Fat: 15 g

• Protein: 15 g

• Total Carbohydrates: 5 g

• Dietary Fiber: 1 g

• Net Carbs: 4 g