This vibrant and satisfying dish combines grilled chicken, fresh mozzarella, cherry tomatoes, and basil, all tossed with pasta and dressed in a tangy balsamic vinaigrette. It's a delightful twist on the classic Caprese salad, perfect for a light lunch or dinner, and ideal for meal prep or summer gatherings.
For the Salad:
1 pound boneless, skinless chicken breasts
12 oz short pasta (penne, fusilli, or rotini)
2 cups cherry or grape tomatoes, halved
1 cup fresh mozzarella balls (ciliegine), halved
1 cup fresh basil leaves, chopped
For the Dressing:
2 tablespoons extra virgin olive oil
3 tablespoons balsamic vinegar
1 tablespoon honey
1 shallot, finely chopped
2 cloves garlic, minced
2 tablespoons chopped fresh oregano
2 tablespoons chopped fresh basil
Kosher salt and freshly ground black pepper, to taste
Grill the Chicken:
Preheat your grill or grill pan to medium-high heat.
Season the chicken breasts with salt and pepper.
Grill the chicken for 6–8 minutes per side, or until the internal temperature reaches 165°F (74°C).
Remove from heat and let rest for 5 minutes before slicing into strips.
Cook the Pasta:
Bring a large pot of salted water to a boil.
Add the pasta and cook according to package instructions until al dente.
Drain and rinse under cold water to cool.
Prepare the Dressing:
In a small bowl, whisk together the olive oil, balsamic vinegar, honey, shallot, garlic, oregano, and basil.
Season with salt and pepper to taste.
Assemble the Salad:
In a large bowl, combine the cooked pasta, grilled chicken slices, cherry tomatoes, mozzarella balls, and chopped basil.
Pour the dressing over the salad and toss gently to combine.
Serve:
Serve immediately, or refrigerate for up to 2 hours before serving to allow flavors to meld.
Calories: Approximately 514 kcal
Protein: 36g
Carbohydrates: 49g
Fat: 19g
Fiber: 4g
Sugar: 9.8g
Sodium: 467mg
Cholesterol: 59mg