Oatmeal Apple Breakfast Bake 

This Oatmeal Apple Breakfast Bake combines the heartiness of oats with the natural sweetness of apples and the warmth of cinnamon and nutmeg. It's a delightful, make-ahead dish that offers a cozy start to your morning. Whether you're preparing for a busy week or enjoying a leisurely weekend breakfast, this bake is both satisfying and versatile.

Full Recipe:  

Ingredients

• 2 cups rolled oats

• 2 teaspoons baking powder

• 1 teaspoon ground cinnamon

• ½ teaspoon ground nutmeg

• ¼ teaspoon salt

• 2 large eggs

• 2 cups milk (dairy or plant-based)

• ¼ cup maple syrup

• 1 teaspoon vanilla extract

• 2 medium apples, peeled and diced (such as Honeycrisp or Granny Smith)

• ½ cup chopped nuts (optional; walnuts or pecans recommended)

Directions

1. Preheat the Oven: Set your oven to 350°F (175°C) and grease a 9x9-inch baking dish with butter or non-stick spray.

2. Prepare Dry Ingredients: In a large bowl, combine the rolled oats, baking powder, cinnamon, nutmeg, and salt.

3. Mix Wet Ingredients: In a separate bowl, whisk together the eggs, milk, maple syrup, and vanilla extract until well combined.

4. Combine Wet and Dry Mixtures: Pour the wet ingredients into the dry oat mixture and stir until just combined.

5. Add Apples and Nuts: Fold in the diced apples and chopped nuts (if using) until evenly distributed.

6. Bake: Pour the mixture into the prepared baking dish, spreading it out evenly. Bake for 35–40 minutes, or until the top is golden and the center is set.

7. Cool and Serve: Allow the bake to cool for a few minutes before slicing. Serve warm, optionally topped with a dollop of yogurt or a drizzle of extra maple syrup.

Nutritional Information (Per Serving)

• Calories: Approximately 250 kcal

• Protein: 8g

• Carbohydrates: 40g

  • Dietary Fiber: 5g

  • Sugars: 12g

• Fat: 8g

  • Saturated Fat: 1g

• Cholesterol: 50mg

• Sodium: 150mg

• Calcium: 150mg

• Iron: 1.5mg