Cheesy Egg Bake is a comforting and savory dish that’s perfect for breakfast, brunch, or even dinner. Loaded with eggs, cheese, and veggies, this easy-to-make casserole is satisfying and flavorful. You can customize it by adding your favorite ingredients, making it a versatile and crowd-pleasing meal.

Ingredients

• 6 large eggs

• 1 cup shredded cheddar cheese

• 1 cup milk (whole or skim)

• 1/2 cup diced bell peppers (green, red, or both)

• 1/2 cup diced onions

• 1/2 cup cooked and crumbled bacon or sausage (optional)

• 1/4 cup chopped fresh parsley or green onions (for garnish)

• Salt and pepper to taste

• 1 tbsp olive oil or butter (for greasing the baking dish)

Directions

1. Preheat the oven to 350°F (175°C). Grease a 9x9-inch baking dish with olive oil or butter.

2. In a large bowl, whisk together the eggs, milk, salt, and pepper until well combined.

3. Stir in the shredded cheddar cheese, bell peppers, onions, and crumbled bacon or sausage if using.

4. Pour the egg mixture into the prepared baking dish, spreading it out evenly.

5. Bake for 30-35 minutes or until the eggs are fully set and the top is golden brown.

6. Remove from the oven and let it cool slightly before slicing.

7. Garnish with chopped parsley or green onions. Serve warm and enjoy!

Nutrients (per serving)

• Calories: 250

• Protein: 15g

• Carbohydrates: 5g

• Fat: 20g

• Fiber: 1g

• Sodium: 400mg