This Easy Teriyaki Salmon recipe offers a delightful balance of sweet and savory flavors, making it a perfect dish for both weeknight dinners and special occasions. The tender salmon fillets are marinated in a rich teriyaki sauce and baked to perfection, resulting in a meal that's both flavorful and visually appealing. The addition of toasted sesame seeds and chopped green onions enhances the dish's texture and presentation.
4 fresh salmon fillets (skinless)
1/4 cup low-sodium soy sauce
2 tablespoons brown sugar (light or dark)
2 cloves garlic, minced
1 tablespoon freshly grated ginger
1 tablespoon sesame oil
2 tablespoons toasted sesame seeds (for garnish)
2 green onions, chopped (for garnish)
Prepare the Marinade: In a bowl, combine the soy sauce, brown sugar, minced garlic, grated ginger, and sesame oil. Stir until the sugar is dissolved and the mixture is well blended.
Marinate the Salmon: Place the salmon fillets in a resealable plastic bag or shallow dish. Pour the marinade over the salmon, ensuring each fillet is well-coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes to allow the flavors to meld.
Preheat the Oven: Set your oven to 400°F (200°C) to preheat.
Bake the Salmon: Remove the salmon from the marinade and place the fillets on a lined baking sheet, ensuring they are not overcrowded. Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
Garnish and Serve: Once baked, remove the salmon from the oven. Drizzle any remaining marinade over the fillets. Sprinkle with toasted sesame seeds and chopped green onions before serving. For an added touch, serve the salmon with steamed rice or sautéed vegetables.
Calories: Approximately 316 kcal
Protein: 34g
Fat: 15g
Saturated Fat: 2g
Carbohydrates: 7g
Dietary Fiber: 0g
Sugars: 6g
Sodium: 608mg
Cholesterol: 93mg
Potassium: 861mg
Vitamin A: 70 IU
Vitamin C: 0.2mg
Calcium: 28mg
Iron: 1.7mg