A delightful and refreshing dish, Classic Pasta Salad is perfect for summer gatherings, picnics, or as a side for any meal. This salad combines al dente pasta with a medley of fresh vegetables, tossed in a tangy dressing, offering a burst of flavors in every bite.

Ingredients

• 1 pound (450g) tri-colored spiral pasta

• 2 cups cherry tomatoes, halved

• 1 cup cucumber, diced

• 1 cup red bell pepper, diced

• 1/2 cup red onion, finely chopped

• 1/2 cup black olives, sliced

• 1/2 cup feta cheese, crumbled (optional)

• 1/4 cup fresh parsley, chopped

For the Dressing:

• 1/2 cup olive oil

• 1/4 cup red wine vinegar

• 1 tablespoon Dijon mustard

• 1 teaspoon dried oregano

• Salt and freshly ground black pepper, to taste

Directions

1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and rinse under cold water to cool.

2. Prepare the Vegetables: While the pasta is cooking, prepare the vegetables. Dice the cucumber, bell pepper, and onion; halve the cherry tomatoes; and slice the olives.

3. Make the Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, dried oregano, salt, and pepper until well combined.

4. Combine: In a large bowl, combine the cooled pasta, prepared vegetables, and dressing. Toss gently to coat.

5. Add Cheese and Herbs: If using, add crumbled feta cheese and chopped parsley. Toss again to combine.

6. Chill: Cover the salad and refrigerate for at least 1 hour before serving to allow flavors to meld.

Nutritional Information (per serving)

• Calories: Approximately 250 kcal

• Protein: 6g

• Carbohydrates: 30g

• Fat: 12g

• Fiber: 3g

• Sodium: 300mg