Slow Cooker Taco Casserole 

This hearty taco casserole combines the flavors of a classic taco in a comforting, cheesy casserole form. With minimal prep time and the convenience of a slow cooker, it's a family-friendly dish that's both satisfying and easy to prepare.

Ingredients

• 1.5 lbs (680g) ground beef

• 1 packet (1 oz) taco seasoning

• 1 can (14 oz) fire-roasted diced tomatoes

• 2 tbsp apple cider vinegar

• 1 can (14 oz) black beans, drained and rinsed

• 1 cup frozen corn kernels

• 1.5 cups salsa (choose your preferred heat level)

• 6 oz (170g) tortilla chips

• 1.5 cups shredded Mexican blend cheese, divided

• Optional toppings: sliced avocado, chopped cilantro, sour cream, jalapeños

Directions

1. Prepare the Taco Meat: In a slow cooker, combine the ground beef, taco seasoning, fire-roasted diced tomatoes, apple cider vinegar, and salsa. Break up the ground beef into small pieces. Cook on high for 2 hours or low for 4 hours.

2. Add Beans and Corn: After the meat is cooked, stir in the black beans and corn.

3. Incorporate Tortilla Chips: Gently fold in the tortilla chips, being careful not to break them too much.

4. Add Cheese: Sprinkle 1 cup of the shredded cheese over the mixture.

5. Melt the Cheese: Cover and cook on high for an additional 15–30 minutes, or until the cheese is melted and bubbly.

6. Serve: Spoon the casserole onto plates and top with your choice of optional toppings like avocado, cilantro, sour cream, or jalapeños.

Nutritional Information (per serving)

• Calories: Approximately 535 kcal

• Protein: 43g

• Carbohydrates: 33g

• Fat: 25g

• Saturated Fat: 10g

• Cholesterol: 120mg

• Sodium: 619mg

• Potassium: 657mg

• Fiber: 3g

• Sugar: 1g

• Vitamin A: 406 IU

• Calcium: 253mg

• Iron: 5mg