Balsamic Baked Chicken Breast 

Balsamic Baked Chicken Breast is a flavorful and easy-to-make dish that combines the tangy richness of balsamic vinegar with the savory taste of chicken. This recipe is perfect for a quick weeknight dinner or a special occasion. The marinade infuses the chicken with a delightful depth of flavor, resulting in tender and juicy meat. Pair it with your favorite sides for a complete meal.

Full Recipe:

Ingredients:

• 4 boneless, skinless chicken breasts

• ½ cup balsamic vinegar

• ¼ cup olive oil

• 2 tablespoons honey

• 3 cloves garlic, minced

• 1 teaspoon dried oregano

• 1 teaspoon dried thyme

• Salt and pepper, to taste

• Fresh basil leaves, for garnish (optional)

 Directions:

1. Prepare the Marinade:

   • In a medium-sized mixing bowl, combine balsamic vinegar, olive oil, honey, minced garlic, dried oregano, and dried thyme.

   • Whisk until the ingredients are well blended.

   • Season with salt and pepper to taste.

2. Marinate the Chicken:

   • Place the chicken breasts in a large resealable plastic bag or shallow dish.

   • Pour the marinade over the chicken, ensuring each piece is well coated.

   • Seal the bag or cover the dish and refrigerate for at least 30 minutes, preferably 2 to 4 hours, to allow flavors to penetrate.

3. Preheat the Oven:

   • Preheat your oven to 400°F (200°C).

4. Prepare for Baking:

   • Line a baking dish with aluminum foil or parchment paper for easy cleanup.

   • Lightly grease the dish with a bit of olive oil to prevent sticking.

5. Bake the Chicken:

   • Remove the chicken from the marinade and place it in the prepared baking dish.

   • Pour any remaining marinade over the chicken.

   • Bake in the preheated oven for 25–30 minutes, or until the internal temperature reaches 165°F (75°C).

   • Optionally, baste the chicken halfway through the baking time with the pan juices to enhance flavor and moisture.

6. Rest and Serve:

   • Once cooked, remove the chicken from the oven and let it rest for 5–10 minutes.

   • Slice the chicken and garnish with fresh basil leaves, if desired.

   • Serve with your choice of sides, such as roasted vegetables, rice, or a fresh salad.

 Nutritional Information (per serving)

• Calories: Approximately 320 kcal

• Protein: 35 g

• Fat: 18 g

• Carbohydrates: 8 g

• Fiber: 1 g

• Sugar: 6 g

• Sodium: 350 mg