Crunchy Cucumber Apple Salad 

Crunchy Cucumber Apple Salad is a refreshing and vibrant dish that combines crisp cucumbers, sweet apples, and tangy red onions, all tossed in a light honey-lemon dressing. The addition of fresh parsley, crunchy nuts, and optional feta cheese enhances the texture and flavor, making it a perfect side dish for summer gatherings or a light lunch.

Ingredients

• 2 cucumbers, thinly sliced

• 2 apples, thinly sliced (preferably Honeycrisp or Granny Smith)

• 1/4 cup red onion, thinly sliced

• 1/4 cup fresh parsley, chopped

• 1/4 cup walnuts or almonds, chopped

• 1/4 cup crumbled feta cheese (optional)

• 2 tablespoons olive oil

• 1 tablespoon lemon juice

• 1 tablespoon honey

• Salt and pepper to taste

Directions

1. Wash and thinly slice the cucumbers and apples. Toss the apple slices in lemon juice to prevent browning.

2. In a small bowl, whisk together the olive oil, lemon juice, and honey until well combined.

3. In a large mixing bowl, combine the cucumbers, apples, red onion, and parsley.

4. Add the chopped nuts and toss gently to combine.

5. Pour the dressing over the salad and toss to coat evenly.

6. If using, sprinkle the crumbled feta cheese over the top and mix gently.

7. Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld.

Nutritional Information (per serving)

• Calories: 150 kcal

• Carbohydrates: 20g

• Protein: 2g

• Fat: 8g

• Fiber: 3g

• Sugar: 10g