This Cucumber Feta Salad is a delightful blend of crisp cucumbers, tangy feta cheese, and vibrant herbs, all tossed in a zesty lemon dressing. It's the perfect side dish for summer picnics, barbecues, or as a light lunch. With its refreshing flavors and quick preparation, it's sure to become a favorite at your table.
For the Salad Base:
2 large cucumbers, thinly sliced
1 small red onion, thinly sliced
1/4 cup fresh dill, chopped
1/4 cup fresh parsley, chopped
For the Cheese:
1 cup feta cheese, crumbled
For the Dressing:
1/4 cup extra virgin olive oil
2 tablespoons lemon juice
Salt and pepper to taste
For Garnish:
2 tablespoons fresh parsley, finely chopped
Prepare the Vegetables: In a large bowl, combine the thinly sliced cucumbers, red onion, fresh dill, and fresh parsley. Toss gently to mix.
Add the Feta: Sprinkle the crumbled feta cheese over the vegetable mixture. Fold it in carefully to avoid breaking the feta.
Make the Dressing: In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper until well combined.
Combine and Serve: Drizzle the dressing over the cucumber and feta mixture. Toss gently to coat all ingredients evenly. Let the salad sit for 10-15 minutes to allow the flavors to meld. Serve chilled or at room temperature and enjoy!
Calories: Approximately 150 kcal
Protein: 5g
Fat: 12g
Carbohydrates: 6g
Fiber: 2g
Sugar: 3g
Sodium: 300mg