Greek Yogurt Buffalo Chicken Dip 

This Greek Yogurt Buffalo Chicken Dip offers a healthier twist on a classic favorite. By substituting Greek yogurt for traditional sour cream or mayo, you achieve the same rich creaminess with a nutritional boost. It's a zesty, protein-packed dip that's perfect for game days, gatherings, or a quick savory snack. Whether paired with celery sticks or tortilla chips, this dip delivers spicy, cheesy, and tangy deliciousness in every bite.

 Ingredients

• 2 cups cooked, shredded chicken breast

• ½ cup plain non-fat Greek yogurt

• ½ cup light cream cheese, softened

• ⅓ cup buffalo wing sauce

• ¼ cup shredded cheddar cheese

• ¼ teaspoon garlic powder

• ¼ teaspoon onion powder

• Salt and pepper to taste

• Optional: green onions or chives for garnish

 Directions

1. Preheat your oven to 375°F (190°C).

2. In a mixing bowl, combine the Greek yogurt, cream cheese, and buffalo wing sauce. Stir until smooth and creamy.

3. Fold in the shredded chicken, garlic powder, onion powder, salt, and pepper.

4. Mix in half of the shredded cheddar cheese.

5. Transfer the mixture to an oven-safe baking dish and top with the remaining cheddar cheese.

6. Bake for 20 minutes, or until hot and bubbly.

7. Optionally, garnish with chopped green onions or chives.

8. Serve warm with celery sticks, carrot sticks, crackers, or tortilla chips.

 Nutritional Information (per serving)

• Calories: 190 kcal

• Protein: 18 g

• Fat: 9 g

• Carbohydrates: 2 g

• Sodium: 1025 mg

• Calcium: 140 mg